Meal Prep

Meal Prepping

Welcome to our section on Meal Preparation! In this section you will learn what meal prepping is and how to do it effectively. With high-stress busy lives, cooking for ourselves in advance is the best way to ensure a smooth and healthy week. No falling off the wagon required.

That should get you started at least. Be sure to check back on this page as we add more tips and tricks. If you have a topic request, feel free to reach out!

For more Meal-Prepping Bliss, check out our collection of Recipes specifically made for big batches and freezability below.

Featured Meal Prep Recipes

Moroccan-Spiced Butternut Squash Soup

Moroccan-Spiced Butternut Soup

Creamy butternut is roasted along with red onion and carrot then pureed with homemade chicken bone broth in this comforting classic winter soup. We amp up digestive support with a moroccan-based spice blend. (Shredded lamb, cream & pepitas shown on top, optional.)

Bacon & Pea Creamy Pasta

Creamy Bacon & Pea “Calamari” Pasta with Lemon & Thyme

Yep – pasta’s healthy in reasonable portions! We use pastured, nitrate-free bacon, organic frozen peas and pastured organic dairy. An easy, quick, family-friendly weeknight dinner. Use any type of pasta and make it your own.

Featured Meal Prep Basics

Parmsan Cauliflower, ready for roasting

Roasted Parmesan Popcorn Cauliflower

A perfect way of making cauliflower to get kids to eat their brassicas. Salty, roasty, umami and delish!

Spicy Arbol Crema Salsa

Spicy Arbol Crema

Bring on the creamy heat with this fantastic taco sauce, taco salad dressing and all-around amazing salsa.

Dinner In Provence
Close Cookmode