Meal Prep

Meal Prepping

Welcome to our section on Meal Preparation! In this section you will learn what meal prepping is and how to do it effectively. With high-stress busy lives, cooking for ourselves in advance is the best way to ensure a smooth and healthy week. No falling off the wagon required.

That should get you started at least. Be sure to check back on this page as we add more tips and tricks. If you have a topic request, feel free to reach out!

For more Meal-Prepping Bliss, check out our collection of Recipes specifically made for big batches and freezability below.

Featured Meal Prep Recipes

Braised chuck roast with root veggies

Braised Chuck Roast with Miso, Red Wine & Alliums

Hands-off pastured beef braise with loads of veggies & a nourishing, healthy sauce. Fantastic cold weather comfort meal – and a great crowd-pleaser.

Creamy Vegetable Bisque Soup, Served Here with Chicken Breast & Parsley

Creamy Vegetable Bisque

The bisque that will make you never want boxed tomato soup again.

Featured Meal Prep Basics

Braised Grassfed Beef Barbacoa Shawarma

Grassfed Barbacoa Shawarma

The perfect marriage of Mexican and Mediterranean, this scrumptious Barbacoa tastes equally great in tacos and wraps. Use pastured beef for sustainable eats.

Meal Prep Smoked Paprika Chicken Breast

The Most Juicy, Savory Chicken Breast

This chicken is the perfect entry point into Meal Prepping. Make a pound or two of it each week and keep it chopped up in the fridge. It goes in anything – the secret is smoked paprika!

Dinner In Provence
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