Currently Browsing: Meal Prep Full Meals 8 articles
Hands-off meat braise with loads of veggies & a nourishing, healthy sauce. Can’t think of a better cold weather comfort meal!
Kabocha, or Japanese Pumpkin, is used here in place of tomato paste for a creamy, winter-friendly Bolognese that is both comforting, delicious and nutritious.
Every spoonful of this soup fights dietary-caused chronic health conditions. It’s super comforting in addition to being super nourishing!
InstaPot-braised and shredded lamb in its juices, served over parmesan polenta with legumes and herbs create wonderfully delicious layered flavor + texture.
Creamy butternut is roasted along with red onion and carrot then pureed with homemade chicken bone broth in this comforting classic winter soup. We amp up digestive support with a moroccan-based spice blend. (Shredded lamb, cream & pepitas shown on top, optional.)
Cassoulet is updated in this healthy, comforting dish bursting with savory flavor.
The bisque that will make you never want boxed tomato soup again.
With three types of meat and two types of legumes, it’s hard to pack more protein into one meal. Eat this after a heavy workout, or any time you feel fatigued.