Currently Browsing: Meal Prep Recipes 14 articles

Bucatini Alla Vodka with Chicken

Rustic Chicken Bucatini Alla Vodka

Our Healthy & Rustic version of a classic Penne Alla Vodka dish. Serve with a side salad to complete the meal!

Hamburger Shells & Cheese

Hamburger Shells & Cheese

A perfect chemical-free upgrade to Hamburger Helper – this comes together in about 20-30 minutes and serves 8.

protein & veggie spaghetti

Protein & Veggie Quick Spaghetti

A classic family spaghetti recipe that is loaded up with lean clean protein & lots of veggies.

herbed sausage & white bean stew

Herbed Sausage & White Bean Soup

Soups are an easy and comforting way to get more legumes into your life. This soup comes together in about 30 minutes and is a fantastic dinner to ease into Spring. Not super heavy, it’s a broth-based sauce with lots of herb flavor. Using well-rinsed canned beans helps take the prep time wayyyy down, but […]

Bacon & Pea Creamy Pasta

Creamy Bacon & Pea “Calamari” Pasta with Lemon & Thyme

Yep – pasta’s healthy in reasonable portions! We use pastured, nitrate-free bacon, organic frozen peas and pastured organic dairy. An easy, quick, family-friendly weeknight dinner. Use any type of pasta and make it your own.

Braised chuck roast with root veggies

Braised Chuck Roast with Miso, Red Wine & Alliums

Hands-off pastured beef braise with loads of veggies & a nourishing, healthy sauce. Fantastic cold weather comfort meal – and a great crowd-pleaser.

Creamy Kabocha Bolognese

Creamy Kabocha Bolognese with Hazelnut Pasta

CSA-source Kabocha squash (Japanese pumpkin) and pastured beef + pork take center stage in this creamy, unique dish. Wow your dinner guests!

Split Pea & Ham Soup in a slow cooker/crock pot

Veggie-Loaded Split Pea & Ham Soup

Every spoonful of this comforting soup fights dietary-caused chronic health conditions. It highlights the beautiful flavors in pastured, sustainably raised pork and organic farm veggies.

Moroccan-Spiced Butternut Squash Soup

Moroccan-Spiced Butternut Soup

Creamy butternut is roasted along with red onion and carrot then pureed with homemade chicken bone broth in this comforting classic winter soup. We amp up digestive support with a moroccan-based spice blend. (Shredded lamb, cream & pepitas shown on top, optional.)

Potato Leek Soup, or Vichyssoise, with Truffle and Gruyere Added

Truffle-Gruyere Vichyssoise

This recipe proves that food can be decadent *and* nutritious. We replace heavy cream with pasture-raised half & half, bone broth, and a healthy dose of alliums pureed into this lovely comforting winter soup. Generous bouquet of herbs & torn croutons serve up layers upon layers of flavor and texture.

Dinner In Provence
Close Cookmode