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The healthy version of a fast-food classic. Kids and adults alike love the the crispy crunchy chicken and soft chewy roasted fries. Don’t forget your favorite dipping sauce!
A perfect chemical-free upgrade to Hamburger Helper – this comes together in about 20-30 minutes and serves 8.
A classic family spaghetti recipe that is loaded up with lean clean protein & lots of veggies.
Soups are an easy and comforting way to get more legumes into your life. This soup comes together in about 30 minutes and is a fantastic dinner to ease into Spring. Not super heavy, it’s a broth-based sauce with lots of herb flavor. Using well-rinsed canned beans helps take the prep time wayyyy down, but […]
Yep – pasta’s healthy in reasonable portions! We use pastured, nitrate-free bacon, organic frozen peas and pastured organic dairy. An easy, quick, family-friendly weeknight dinner. Use any type of pasta and make it your own.
Every spoonful of this comforting soup fights dietary-caused chronic health conditions. It highlights the beautiful flavors in pastured, sustainably raised pork and organic farm veggies.
These mini hand pies are filled with healthy fruit. They make a perfect dessert, snack or school lunch addition.
This compote does well as a syrup, jam, yogurt topper, or straight-up pie filling without the crust. Fantastic way to get your purple antioxidants, particularly if you aren’t a raw berry fan!
Creamy butternut is roasted along with red onion and carrot then pureed with homemade chicken bone broth in this comforting classic winter soup. We amp up digestive support with a moroccan-based spice blend. (Shredded lamb, cream & pepitas shown on top, optional.)
This recipe proves that food can be decadent *and* nutritious. We replace heavy cream with pasture-raised half & half, bone broth, and a healthy dose of alliums pureed into this lovely comforting winter soup. Generous bouquet of herbs & torn croutons serve up layers upon layers of flavor and texture.